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	Comments on: The highs and lows of winter training.	</title>
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		<title>
		By: admin		</title>
		<link>https://www.forkgen.com/2017/01/25/the-highs-and-lows-of-winter-training/#comment-9</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 06 Feb 2017 08:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.forkgen.com/?p=200#comment-9</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.forkgen.com/2017/01/25/the-highs-and-lows-of-winter-training/#comment-6&quot;&gt;Annie Porter&lt;/a&gt;.

Thanks Annie. Berocca and peanut butter - both very welcome in my house, thanks for the tips! xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.forkgen.com/2017/01/25/the-highs-and-lows-of-winter-training/#comment-6">Annie Porter</a>.</p>
<p>Thanks Annie. Berocca and peanut butter &#8211; both very welcome in my house, thanks for the tips! xx</p>
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		<title>
		By: Annie Porter		</title>
		<link>https://www.forkgen.com/2017/01/25/the-highs-and-lows-of-winter-training/#comment-6</link>

		<dc:creator><![CDATA[Annie Porter]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 22:03:51 +0000</pubDate>
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					<description><![CDATA[Andy it sounds like you are nailing it.  The joys of the marathon runner - running on days no one else would consider because you HAVE to!!!! Get some Berocca and if you love peanut butter then I found that my best running fuel xx]]></description>
			<content:encoded><![CDATA[<p>Andy it sounds like you are nailing it.  The joys of the marathon runner &#8211; running on days no one else would consider because you HAVE to!!!! Get some Berocca and if you love peanut butter then I found that my best running fuel xx</p>
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		<title>
		By: admin		</title>
		<link>https://www.forkgen.com/2017/01/25/the-highs-and-lows-of-winter-training/#comment-5</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 10:01:06 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.forkgen.com/2017/01/25/the-highs-and-lows-of-winter-training/#comment-4&quot;&gt;Viv &#038; Jeff&lt;/a&gt;.

Thanks both! x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.forkgen.com/2017/01/25/the-highs-and-lows-of-winter-training/#comment-4">Viv &amp; Jeff</a>.</p>
<p>Thanks both! x</p>
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		<title>
		By: Viv &#38; Jeff		</title>
		<link>https://www.forkgen.com/2017/01/25/the-highs-and-lows-of-winter-training/#comment-4</link>

		<dc:creator><![CDATA[Viv &#38; Jeff]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 08:15:59 +0000</pubDate>
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					<description><![CDATA[Looking good Andy! I can visualise you crossing the finish line even now. Keep up the great work. Viv &#038; Jeff xx]]></description>
			<content:encoded><![CDATA[<p>Looking good Andy! I can visualise you crossing the finish line even now. Keep up the great work. Viv &amp; Jeff xx</p>
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